what are the benefits of OMKAR sadhana during Pregnancy ?

 

   OM is a first syllable formed when the universe gets formed.as the universe is formed from 5 elements ,likewise the baby is also formed from the same 5 elements.

This 5 elemental construction gets formed in a good way after practicing omkar sadhana.  

OM Has 3 syllables - Aa , uu & ma

                  

Benefits to mom – 

-  - Increases blood circulation towards the womb.

- - Reduces thought process.( at neurological level) so the psychological/ mental  /body  stress level gets reduced.

  - The OMkar sadhana gives you energy , vibrations inside the body and soothing effect to your internal organs, and their working efficiency get increased.                  

Benefits to fetus :-

-  Heart & lungs both get good vibrations and their working efficiency gets increased.

-  Weight of the baby  gets increased with the omkar sadhana.

-  The hormonal-endocrine balance is maintained with omkar sadhana.

- -     About the  mental effects , the thought process will be reduced, the mother will calm down- the baby will also calm down.

  To learn more about garbhsanskar practices / or to attend our Garbhsanskar sessions contact at- hercare2021@gmail.com

 

What are the benefits of eating Panchamrut ?

      As now , the festival season has started in India. Many of the festivals have prayers to God and that contains Prashad for us. In many pooja's , Panchamrut is made for Prashad in India. Let's get to know about  it's properties..

This Panchamrut - this word is made from the two words as - 

        Panch - means five.

        Amrut - means nectar.                                  

  Panchamrut  is made from 5 food ingrediets.

  Mixture of them is called as Panchamrut as it works like an amrut (nectar) for your body. 

Which of the food Ingredients are used ?

👉 Milk 

👉  Curd 

👉 Ghee 

👉  Honey 

👉Sugar.

What are the benefits of eating Panchamrut daily ?

👉Gives strength to body.

👉 Improves memory

👉Improves skin tone.

👉Nourishes heart & brain.

👉Balances vata , pitta & Kapha doshas.

👉It helps to improve the symptoms like nausea , vomiting in early pregnancy.