What are the Three main Ayurvedic regimens that must be followed by a woman after Delivery ?

     Welcoming a newborn is one of the happiest moments of for a couple. Care  of the newborn comes with it., But many times , taking care of the new mom is forgotten.

     A new mom also needs to be taken care of. she is going through many challenges on physical and mental levals. she is very sensitive to each moments happening with her. this phase is very crucial for getting her body back to her prepregnant state & maintaining her emotional health.

                                    

    Ayurvedic aacharya's  have given a special importance to this phase of post delivery. Ancient Aacharya's have described special care regimen for woman after delivery under "SUTIKA PARICHARYA"

   Sutika paricharya explains about - Diet and lifestyle that should be followed by a woman after delivery.

The three main lifestyle regimens include -

 ABHYANGA - 

          Abhyanga means Massaging  whole body with ayurvedic oils.                      

 Benefits -

👉 Helps for reliving the pain of a woman after delivery.

👉 Provides the nutrition to the skin & prevents dehydration. 

👉 Sooths endocrine or nervous system releasing endorphin which is responsible for physical and mental health.

👉Tones up the body muscles.

YONI-DHOOPANA -

 It includes fomentation of vaginal region with the help of ayurvedic mixture for dhoopana.

                       

Benefits -

👉 Helps in healing process.

👉 Helps in minimizing pain & inflammation.

👉 The drugs used for dhoopana have anti-septic & dis-infectant properties so it prevents from infections.

PATTABANDHANA -

    Patta means the belt & bandhana means to wrap.

    Pattabandhana means wrapping the abdomen of a woman with the help of an abdominal belt after delivery. 

                 

 Benefits -

👉Helps to regain the shape of abdomen.

👉Helps uterus to retain back to its normal size ( pre-pregnant state).

👉 Improves posture & reduce discomfort associated with pregnancy.

👉 Helps to retain elasticity of abdominal skin.

Contact us to join our Post-natal care sessions  at - hercare2021@gmail.com

Why A Post delivery woman should use sutika Pachak Churna ?

 This is our Ayurvedic Medicine specially for postpartum woman to take care of them.

As after delivery , woman is going under many changes. Her body and mind are going through many different stages.

She needs to be taken care of .so Ayurvedic Aacharyas have explained it under "sutika paricharya"

We have made this Ayurvedic medicine for a new mom to help her.

Properties of this Churna are -

👉Helps to improve digestion. 

👉Helps for cleansing of uterus after delivery ( Garbhshayashuddhi).

👉Helps to purify breast milk.

👉Helps to get Vata dosha in normal state.

👉Improves quality and production of breast milk.

you can order this at - hercare2021@gmail.com