Thursday, April 15, 2021

Avoid Daily consumption of these foods !

As per Ayurveda , some of the food items should not be consumed on daily basis

1.Curd

2. Fish

3. Black  gram 

4. Paneer

5.Yava ( Barely)                           


6. cow/Buffolow/Pig meat

7. Kurchika ( it is  made with curd + Buttermilk + Milk taking  in same proportions )








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