As per Ayurveda , some of the food items should not be consumed on daily basis
1.Curd
2. Fish
3. Black gram
4. Paneer5.Yava ( Barely)
6. cow/Buffolow/Pig meat
7. Kurchika ( it is made with curd + Buttermilk + Milk taking in same proportions )
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In Ayurveda, food plays a crucial role in shaping a healthy pregnancy. Curd, though nutritious, is considered “heavy” (guru) and “heat-pro...
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