DO YOU KNOW THE RELATION OF YOUR SKIN AND MENSTRUAL DAY ?

 As per Ayurveda , There is a relation of  your menstrual cycle & change in your Skin.

Ayurveda describes Menstrual cycle as "Rutuchakra".                     

                                                                          

Rutuchakra is divided in three stages as - 

1) Rajastrava kala 

2) Rutukala

3) Rutuvyatita kala 

Aacharyas describe doshadi dominance as per the stages of menstrual cycle.

Let's know about How Dosha's dominance changes your skin.

1) Rajastrava kala -

It is of 3-5 days having Vata Dominance.

                                            

Due to Vata Dosha gunas like ruksha , skin becomes dry & dehydrated.              

2) Rutukala -

It is of  12 -16 days duration.( different duration as per different aacharyas)

but practically , it is the fertile period from 6th to 14th day.

                                          

It is having Kapha dominance.

Due to kapha dosha gunas,due to its Mrudu & Snigdha gunas , skin becomes healthy , normal and glowing.

3) Rutuvyatit kala -

It is from 16th to 28th day with Pitta Dosha dominance.

                                        

Due to Pitta dosha , due to its Ushna guna ,skin becomes sensitive and prone for acne.