PMS is seen in may women now a days but in mild form. & It is seen in severe forms showing depressive behavioral changes.
PMS stands for Pre- Menstrual syndrome - in simple words can be said that " PMS is a group of symptoms that occur prior to Menstruation."
Most of the women are not aware of this when it is in mild form.
As vata dosha plays an important role in maintaining your menstruation. it is also responsible for causing the symptoms in PMS with or without other doshas.
๐Symptoms caused by Only VATA Dosha -
๐ Mood swings
๐ Irritability
๐ Anxiety
๐ Lack of concentration
๐ Stress
๐ Fatigue
๐ Body ache / Abdominal Cramps
๐ Constipation
๐ Bloating
๐ Insomnia
๐ Tearfulness
๐ Restlessness
๐Symptoms caused by VATA-PITTA Dosha -
๐ Anger
๐ Acne
๐ Red Rashes
๐ Breast tenderness
๐Symptoms Caused by VATA-KAPHA Dosha -
๐ Weight gain due to water retantion
๐ Lethargy
๐ Sluggishness
Helpful information ๐
ReplyDeleteNice explanation...