In Ayurveda, black raisins (Draksha) are known for their Madhura Rasa (sweet taste), Sheeta Virya (cooling potency), and Snigdha (unctuous nature) – making them a powerhouse for reproductive health!
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They are a powerful Ayurvedic remedy for enhancing reproductive health in both men & women! Rich in iron, antioxidants, and essential nutrients, they help balance hormones, improve fertility, and promote overall vitality.
⚡ For Women:
✅ Nourishes Shukra Dhatu – Enhances reproductive vitality & fertility
✅ Balances Apana Vata – Supports menstruation & ovulation
✅ Maintains Uterine Health – Detoxifies & prepares the womb for conception
✅ Boosts Ojas – Strengthens immunity & pregnancy health
⚡ For Men:
✅ Improves Sperm Quality – Boosts count, motility & morphology
✅ Acts as a Natural Aphrodisiac – Helps manage Klaibya (erectile dysfunction)
✅ Reduces Pitta Imbalance – Prevents heat-related sperm damage
✨ How to Consume? ✨
✔ Soak 8-10 black raisins overnight & eat in the morning for maximum benefits!
✔ Pair with warm milk or ghee for an extra fertility boost!
Nature has the answers !
Incorporate this simple yet powerful Ayurvedic remedy into your routine & support your fertility naturally! ✨
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