Thursday, April 22, 2021

BLACK CUMIN SEEDS - USES IN OBSTETRICS

It is also one of ingredient of the Indian spices. 

It has other names as - Shahajire in Marathi , syah jeera in Hindi, Krushna Jiraka in Sanskrit & Black Cumin in English 

Latin name - Carum bulbocastanum

Family - Umbellifereae

                                                  

Properties -

Rasa - Katu

Virya - Ushna 

Vipaka - Katu

Guna - Laghu, Snigdha

USES -

1.Garbhashay Shodhan ( Cleansing action of Uterus) - so after delivery , it is used for easy passage of  Lochia.

2. Stanyajanana (Stimulates / increases formation of breast milk) so used in woman having lack of  breast milk secretions after delivery. 


Note - this post is for educational purposes only.

ref - Ayurvedic textbooks


CUMIN SEEDS - USES IN OBGY

 It is one of the daily used Indian spices.

 It is known as Jire in Marathi , jeera in Hindi , Jiraka in Sanskrit , Cumin in English & has Latin Name 

 as - Cuminum cyminum 

 Family - Umbellifereae

Properties -

Rasa - Tikta , Katu ,Madhur

Virya - Ushna 

Vipaka - Katu

Guna - Laghu ,Tikshna , Snigdha 

Chemical Composition - Cumaldehyde

USES -

A) Obs -

1. Stanyajanana ( Stimulates / increases formation of breast milk) so used in Sutika.

B) Gynaec -

1.Vrushya ( Aphrodisiac) so can be used as Vajikarana.

2.Due to its Snigdha guna , it heals the cervical erosions leading to decrease in secretions ,so  useful in 

    shwetapradara.(Leucorrhoea).

    -Due to decrease in secretions , It also decreases Garbhashaya shotha ( Endometritis / metritis).


Note - this post is for educational purposes only.

ref - Ayurvedic textbooks


KHUS KHUS - USES IN OBGY

Khus khus is a traditional ingredient used in kitchen.

It is known in other languages as - Khus khus in Marathi , Aphim in Hindi ,Ahiphen in Sanskrit ,Opium poppy in English & Papaver Somniferum as its Latin name.

Family - Papaveraceae


Properties -

Rasa - Tikta , Kashay

Virya - Ushna 

Vipaka - Katu 

Guna - Laghu, Ruksha , Sukshma , Vyavayi , Vikasi

Chemical constituents -

Morphin, Nicotine , Papaverin    

Medicinal Properties -

1.Shukrastambhan

2.Vednasthapan ( Analgesic)

3.Vrushya ( Aphrodisiac)

USES -

1.As it is Shukrasthambhan it is used in Shighrapatan (wet dreams). 

2.As it is Vedanasthapan ( analgesic action) - it is used in -

           a) Obs -

            - Garbhapat ( Abortion)

           -  Kashtaprasuti ( Difficult labour)

           -  Prasutivedna ( Labour pains)

           b) Gynaec -

           - Kashtartava (Dysmenorrhoea)

           - Atyartava (Abnormal uterine bleeding)

 3. Vrushya ( Aphrodisiac)

                                                         


           

Note - this post is for educational purposes only.

ref - Ayurvedic textbooks

           

Wednesday, April 21, 2021

कोरोना आणि भय !!


(फोनवरील संभाषण )

व्यक्ती १ - काय अरे कसा आहेस ? काय म्हणतोय कोरोना ?

व्यक्ती २ - काही नाही रे . ठीक आहे. तू कसा आहेस आणि घरी सगळे कसे आहेत ? आणि  तिकडे कसे आहे                        कोरोना  ?  इकडे रुग्ण खूप  वाढलेत  रे ..

व्यक्ती १ - अरे रुग्ण तर सगळीकडेच वाढलेत, तुला सांगू का काल काय झाले आपल्या कॉलनी मध्ये - अरे ते आपल्या शेजारचे Mr .XXXX आहेत ना , ते काल  टेस्ट ला Positive आले होते आणि आता हॉस्पिटल मध्ये दाखल आहेत.असं ऐकलंय कि त्यांची प्रकृती खूप गंभीर आहे .

व्यक्ती २ - बापरे ! अरे इकडे पण आमच्या सोबत काम करणारे सिनियर परवाच वारले.भयानक झालाय सगळं. 

व्यक्ती १ - भीती वाटायला लागलीय.. कोणी साधा खोकला / शिंकाला तरी ..

आज काल असे संभाषण सगळीकडेच ऐकायला मिळतात .

TV चालू केला कि सगळीकडे कोरोना ! या शहरात रुग्ण संख्या इतकी वाढली / या शहरात इतके रुग्णांचा मृत्यू !

whatsapp वरती अनेक ग्रुप्स वरती कोरोना कोणाला झाला ? त्याला काय झालं ? अश्या प्रकारचे संभाषण !

अनेक Whatsapp ग्रुप्स वरती येणारे कोरोना बद्दल चे messesges तुमच्या नकळत रुग्ण वाचत आहेत , जसे कि ग्रुप मध्ये असणारे किती लोक त्या वेळी हॉस्पिटल मध्ये असतील याची तुम्हाला कल्पना देखील नसते आणि  त्यांच्यासाठी ते अजून भीती वाढण्याचे कारण ठरू शकते आणि बरयाचदा तसे घडते पण.
 
 बरेच लोक रुग्णांना फोन करून बोलतात परंतु त्यांना सहानुभूती देण्याचे सोडून ,  त्यांच्या बोलण्यात कोरोना मुळे हा पण गेला , हा व्हेंटिलेटर वर आहे , हा पण सिरीयस आहे अश्याप्रकारचे बोलणे असते आणि तेच रुग्णाचे रोगाबद्दल चे भय वाढवण्यास कारणीभूत असते.त्यामुळे  कोरोना च नाही तर कोणताही आजार असो रुग्णाला बोलताना त्याला सकारात्मक वाटेल असेच संभाषण ठेवावे . हे लक्षात घ्यावे कि रुग्ण मनानी जर स्थिर आणि धैर्यवान बनला तर तो लवकर बरा होऊ शकतो.        

हे सगळं ऐकून रुग्ण / लोक अजूनच भितात आणि चिंता करायला लागतात.

लोकांच्या बोलण्यात कोरोना , विचारात कोरोना , मनात कोरोना, कोरोना ने सगळंच व्यापलंय आणि तेच कोरोना  बद्दल भीती आणि कोरोना ची परिस्थिती वाढण्यास कारणीभूत ठरतंय.

आयुर्वेदिक आचार्य चरक - यांनी याच परिस्थितीचे वर्णन चरक संहिता मध्ये केले आहे -

" विषादो रोगवर्धनानाम " !! 

विषाद म्हणजे दुःख / चिंता / भीती .
रोग वर्धनानाम म्हणजे रोगाची वाढ होण्यास कारणीभूत प्रमुख घटक .

म्हणजेच रोगाची भीती आणि त्याबद्दलचा सतत विचार/ चिंता , त्याबद्दल केलेले दुःख हेच रोग वाढवण्यात मुख्य घटक आहेत.

 जसे आपण बऱ्याचदा ऐकले आहे कि काही वेळा साप चावल्यावर लोक मरतात  आणि नंतर कळते कि साप विषारी नव्हता. म्हणजेच तो व्यक्ती फक्त साप चावलाय या भीतीनेच मरतो. यावरून च विचार / रोगाची भीती काय करू शकतात याची कल्पना येते.

आज अशी वेळ आहे कि प्रत्येक व्यक्ती च्या ओळखीचे कोणी ना कोणी तरी कोरोना मुळे हॉस्पिटल मध्ये  ऍडमिट आहे , आणि त्यावेळी असे सगळे ऐकून ती व्यक्ती कळत नकळत ही सगळं त्या रुग्णाबद्दल विचार करू लागते
आणि स्वतः सुद्धा सतत चिंतीत राहते.
कोरोना ची परिस्थीती जरी चिंतीत करणारी  असली तरी पण जर सगळ्यांनी तोच तोच विचार करून त्याबद्दलची भीती वाढवून घेऊ नये .

म्हणूनच कोरोना बद्दल सतत बोलणे टाळा ! अनेक कोरोना चे रुग्ण बरे होऊन घरी येत आहेत त्यामुळे भीती कमी करून त्याबद्दल सकारात्मक पद्धतीने विचार करा . ही परिस्थिती जरी चिंता निर्माण करणारी  असली तरी त्याला धैर्याने सामोरे जाणे हेच यावरील मुख्य औषध म्हणता येईल..!

मास्क वापरा ! सामाजिक आंतर पाळा !!लस घ्या !!सुरक्षित राहा !!!




8 Things should be Avoided if you are feeling Feverish !

 As per Aacharya Charaka , 

You should avoid doing following things if you are suffering from fever -

1. Sleeping in Afternoon

2. Having Bath

3.Massage

4.coitus

5.Anger

6.Travelling

7.Exercise

8.Eating too much / Consuming foods that are difficult to digest

                                             



Monday, April 19, 2021

GARLIC - USES IN GYNAECOLOGY

Garlic is the daily used kitchen ingredient in India.

it is well known with its other names as - Lasun in Marathi , Lahashun  in Hindi , Rason in Sanskrit & has latin name as - Allium Sativum

Family - Liliaceae

Properties -

Rasa - it has all the five rasa's except Lavana

Virya - Ushna

Vipaka - Katu

Guna - Snigdha,Tikshna, Guru, Sara,Picchila

Chemical Composition -

Allyl- propyl sulphide

USES -

1.Due to its Snigdha,picchila & guru guna , it causes Shukravruddhi ( increase in sperm count), so can be used in Shukrajanana ( stimulates or increases formation of sperms) & Shukradaurbalya nashak.

2.Due to its Ushna & Tikshna guna, it works as Aartavajanana ( stimulates / increases menstrual flow), so used in kashtartava ( Dysmenorrhoea).

3.Due to Tikshna & ushna guna, it stimulates function of kidneys leading to its work as Mutral ( increases formation of urine) so used in Mutrakriccha ( difficulty in mituration).


note- this post is for educational purposes only.

ref- Ayurvedic textbooks.


HING - USES IN OBGY

 Hing is one of the spices in Indian Kitchen.

 It is known as Hing in Marathi & Hindi , Hingu in Sanskrit , Asafoetida in English & Has Ferula narthex as its Latin name.

Family - Umbellifereae

                                            

Properties -

Rasa - Katu

Virya - Ushna

Vipaka - Katu

Guna - Laghu , Snigdha ,Tikshna

Chemical composition -

Volatile oil , Asaresinotannol

Medicinal Properties & Uses -

1. Due to its Ushna & Tikshna guna , it works as Vajikarana (Aphrodisiac) so it is used in Klebya.

2. It works as Streepushpajanana (stimulates or increases menstrual blood flow) so used in Kashtartava ( Dysmenorrhoea).

3. After Delivery , It is used for Garbhashayashodhana ( cleansing of uterus )

4. Due to its Tikshna guna , it stimulates function of Kidneys so works as Mutrajanana ( stimulates or increases formation of urine) &  so it is used  in Mutraghata ( syndrome of obstructive urinary pathology).


Note - this post is for educational purposes only.

ref- Ayurvedic textbooks.


Saturday, April 17, 2021

BOOST IMMUNITY OF YOUR CHILD WITH "SUVARNAPRASHAN "!

Do you know what is Suvarnaprashan ? & how it can work as a blessing for your children.

let's know more about it.

It is an ayurvedic technique used to enhance immunity in children ,can be called as "Ancient Health tonic "

for children.

It is an Ayurvedic immunomodulatory medicine, containing gold in higher amount as its content.

                                               

Age of children eligible for Suvarnaprashana -

As early as possible.

it can be given from 0 to 16 years of age.

How& when it is given ?

it is in the form of drops & given on ''PUSHYA NAKSHATRA".

Benefits -

1. Improves immunity.

2. thus, Prevents from diseases.

3. Improves skin glow & also prevents skin diseases.

4.Improves memory, retention power, intelligence 

5. Improves functions of Brain

6.Useful in children with delayed growth

7. Improves hearing & vision.


To get more details or to order Suvarnaprashan for your child. Feel free to contact us.

you can contact on -

hercare2021@gmail.com 



Thursday, April 15, 2021

Avoid Daily consumption of these foods !

As per Ayurveda , some of the food items should not be consumed on daily basis

1.Curd

2. Fish

3. Black  gram 

4. Paneer

5.Yava ( Barely)                           


6. cow/Buffolow/Pig meat

7. Kurchika ( it is  made with curd + Buttermilk + Milk taking  in same proportions )








Monday, April 12, 2021

"COVID-19 & WISHFUL THINKING"


Despite the fact that everybody is aware of the current pandemic situation caused by "COVID-19," what causes them to fall prey to “wishful thinking ? ” 

First of all ,let's know what is the term “ WISHFUL THINKING " ? & How it can be correlated with COVID-19 ?

‘Wishful Thinking is the formation of beliefs based on what might be pleasing to imagine, rather than on evidence, rationality or reality.,it is the product of resolving conflicts between Belief & desire'

                       ( ref: wikipedia )

In simple words,

You want something to be true when it is not, so you ignore the real truth because of what you want to be true.

Analogy : 

you want something to be true 🠞 that you are not infected with covid-19,

so you ignore the real truth 🠞 you ignore the truth of its slight possibility & try to escape from reality 🠞 try to avoid testing for Covid-19 🠞 worsening of the condition of the patient 🠞 then testing 🠞 & getting results of moderate / severe condition.

Everyone is  aware of Covid-19 symptoms like cough, fever, breathlessness, loss of sense of smell & taste, etc. Many people are experiencing situations like -

1) one has cough for some days but no other symptoms .

2) one has a fever but it got cured after simple medication & has no any other symptom.

3) one has cough , fever but no other symptoms & got cured after simple medication.

Such circumstances lead people to conclude that they are not infected with covid 19 because they were healed. Though, it's possible that they just received a symptomatic cure, leading them to believe they've been healed. In that case people ignore the fact that this might also be due to Covid 19, they avoid getting checked for the covid, so as to run away from the unfortunate reality !

“Believing that we are not infected , so no need to go through the test ” explains wishful thinking.


Consequences - 

This aggravates the condition, and the patient becomes so infected that it is difficult for doctors to treat it quickly, or the patient can die.

So don't fall into the pit of "wishful thinking" and get the test completed instead.

This post is just for requesting people for getting tested for covid 19 if -

1. They have any of the symptoms or are a little suspicious about covid-19.

2. They were in contact with anyone who is found positive for Covid-19.

Please don't overlook the possibility that you have covid-19. 

"PREVENTION IS ALWAYS BETTER THAN CURE," says Ayurveda. So, if testing is needed, don't shy away from it. This will assist you in getting a better cure. "Early Testing-Early Cure!!" is another way of putting it.


Be Safe ! wash Your Hands !! Follow Social Distancing !!!


  

Sunday, April 11, 2021

GOLDEN CHAMPA - USES IN GYNAECOLOGY

 Champak flowers are mainly known for their sweet fragrance.

 These are known as Son chapha in Marathi , Champa in Hindi , Champak in Sanskrit &Golden champa in English & having Latin Name as - Magnolia Champaca / Michelia Champaca

 Family - Mangnoliaceae    

Properties -

Rasa - Katu ,Tikta , Kashaya , Madhur

Virya - Sheeta

Vipaka - Katu

Guna - Laghu , Ruksha

Constituents - Volatile oil

Medicional Properties -

1. Mool twak ( skin of root ) - 

                 a) Garbhashayotejjak (Ecbolic)

                 b). Aartavjanana ( Emmenagogue / stimulates or increases menstrual flow)

2.Pushpa ( Flowers) - Mutrajanana ( stimulates / increases formation of urine)

USES - 

1. Mool twak is used in Anartava ( Amenorrhoea) & Kashtartava ( Dysmenorrhoea).

2. Pushpa are used in Mutrakriccha (difficulty in Micturition).


Note - this post is for educational purposes only.

ref - Ayurvedic textbooks.


 

Healing the Womb Naturally: Uttarbasti for Infertility !

            Infertility is an increasingly common concern, affecting millions of women around the world. While modern medical treatments lik...