Padabhyanga is an ayurvedic procedure described under Dincharya (daily routine procedures) by various aacharyas.
where the word Pada means foot & Abhyanga if for Massage.
As per Aacharya Charaka ;
Benefits of Padabhyanga are -
๐ It helps to decrease the dryness of feet.
๐ Helps to relieve fatigue & gives relaxation to body.
๐ Enhances beauty & strength of feet.
๐ Helps to improve eyesight.
๐ Alleviate vata dosha .
๐ Prevents cracks to feet.
๐ Helps to get Sound sleep.
Nice๐
ReplyDelete