Wednesday, January 19, 2022

Know the Benefits of Padabhyanga !!

 Padabhyanga is an ayurvedic procedure described under Dincharya (daily routine procedures) by various aacharyas.

where the word Pada means foot & Abhyanga if for Massage.                         


 As per Aacharya Charaka

Benefits of Padabhyanga are - 

๐Ÿ‘‰ It helps to decrease the dryness of feet.

๐Ÿ‘‰ Helps to relieve fatigue & gives relaxation to body.

๐Ÿ‘‰ Enhances beauty & strength of feet.

๐Ÿ‘‰ Helps to improve eyesight.

๐Ÿ‘‰ Alleviate vata dosha .

๐Ÿ‘‰ Prevents cracks to feet.

๐Ÿ‘‰ Helps to get Sound sleep.



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