In the holistic world of Ayurveda , Virechana has a special importance , it plays the important role in cleansing & detoxification of the body to maintain the health . Among the five major cleansing techniques in panchkarma , Virechana is the powerful method used for purification of the body.At the end of this blog , you will get to know about virechana , its benefits & when it should be done ?
WHAT IS VIRECHANA ?
Virechana is an ayurvedic detoxification therapy primarily focused on the expulsion of Pitta dosha through the process of controlled Purgation.
The term Virechana comes from the sanskrit root "Vi" meaning special & "Rechana" meaning Evacuation.
BENEFITS OF VIRECHANA -
Virechana has many more benefits which extend beyond just physical detoxification .of which some of the key benefits include -
1. Detoxification -
The primary benefit include the removal of toxins ( Ama) from the body , specially from the digestive tract and blood.
2. Balancing Pitta Dosha -
As there is elimination of excess pitta , it helps to manage conditions like acidity , skin disorders , inflammation and many more.
3.Improving Digestion -
After completion of virechana , the digestive system becomes more efficient resulting into better absorption of nutrients & improved metabolism.
4. Weight management -
As virechana helps to improve metabolism by eliminating excessive doshas , it can support the healthy weight loss.
5. Skin Health -
Many skin disorders such as acne, eczema & psoriasis are linked with excessive pitta.By removing the excessive pitta , you can get the clearer , healthier skin.
WHY YOU SHOULD GET IT DONE ?
Virechana is the holistic therapy that cleanses the body , mind & spirit .By removing the toxins & balancing the doshas , it promotes the state of harmony and wellbeing., reflecting the Ayurvedic philosophy that true health is not just the absence of the disease but a dynamic state of balance in all aspects of life.
WHAT IS THE IDEAL PERIOD FOR VIRECHANA PROCEDURE ?
The ideal period for virechana depends on several factors including your body constitution , the state of health , & seasonal considerations.
The best season for virechana for maintaining health is Autumn ( Sharad Ritu) specially for pitta dominant individuals.
For more details / To book an Online Consultation contact us at -
Dr.Mayuri S.Patwari
BAMS ,MS ( OBGY-AYU)
Garbhsanskar , pre & post netal yoga consultant
email - hercare2021@gmail.com
whatsapp -7769938803
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