THE BENEFITS OF EATING POMOGRANATE DURING PREGNANCY

 " BENEFITS OF POMEGRANATE DURING PREGNANCY "

 

* Prevents Anaemia- 

  It is rich in folic acid and helps to prevent Anaemia during pregnancy 

* Prevents Cramps -

 It helps to Prevent the leg cramps during pregnancy.

* Helps with Digestion-

 It improves the gut movements and helps for Digestion.

* Source of Vitamins -

 It is rich in vit B ,Vit C & Vit K.

 It is also rich source of zinc.

* Helps for Brain Development of foetus - 

  As it is rich source of folic acid it helps for the Development of brain of foetus .

* As it is rich in folic acid it prevents neural tube defects in foetus.

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