WANT PEACE DURING THESE COVID PANDEMIC DAYS ?

 As the World is suffering from COVID Pandemic , we have lost our peace seeing the situation these days.

It is seen that  many of the people are stressed, suffering from anxiety , depression and are searching for peace.

Stress can lead to many dangerous conditions. 

Many of the people suffer from Insomnia due to stress and anxiety.

so , how Ayurveda can help you to make your life Peaceful ?

👉 Shirodhara Treatment in Ayurveda -                                           

          It is the panchakarma therapy - in which continuous dripping of medicated liquids ( like oil / buttermilk) on forehead are used.

👉 Shiroabhyanga -                               

      Massage to forehead with medicated oils ( like bramhi / jatamansi)  can make you relive your stress and anxiety leading to give you peace.

👉 Pranayama -                                     

        Pranayama is the breathing exercise that helps you to relive your stress.

👉 Meditation -                                       

   Due to meditation one can gain mental strength , make mind satvik , relieve from anxiety and depression.